Corporate Wellbeing

I am a proud provider of Corporate Wellbeing to multiple national & global companies who require consistent support for their employees to ensure optimum performance and wellbeing in the workplace.

With a background in a pressurised corporate work environment, I understand what it takes to work at your best in these challenging times.

Finding that balance can be hard and I am here to support you along the way, suggesting techniques & management skills to ensure you are performing to the best of your ability.

I offer a wide range of sessions and workshops to ensure that you can reach all staff, whether working from home or at the office.

Sessions range from Guided Meditation, Desk Yoga, Mental Health, Stress Management, Communication Skills, Ergonomics, Sleep Management Tips, Creativity Boosters & Practical Yoga classes to many others.

To see my full offering of sessions or to find out more please contact me on Lara@laradarby.com or ring me: 0797924 3814.